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Fish Stock

Fish Stock Recipe

  • 1½ lbs (750 g) fish bones, including head and tail 
  • 4 cups (1 L) cold water 
  • 1 cup (250 ml) dry white wine or juice of 1 lemon 
  • 6 peppercorns 
  • 6 sprigs parsley 
  • 1 leek, chopped 
  • 1 stalk celery, chopped 
  • 1 bay leaf 
  • 1 tsp (5 ml) leaf thyme 
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 69kcal (3%)
Total Fat 0g (0%)
Saturated Fat 0g (0%)
Cholesterol 0mg (0%)
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 1g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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