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Fish Steaks Dijon


Fish Steaks Dijon Recipe

Ingredients:
  • 1 3/4 cups Swanson® Chicken Stock
  • 1 tablespoon Dijon-style mustard
  • 1 teaspoon lemon juice
  • 1/8 teaspoon ground black pepper
  • 6 (4 ounce) swordfish steaks, 1-inch thick
  • 1 tablespoon cornstarch
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 149
Total Fat 4.5g
Saturated Fat 1.2g
Cholesterol 44mg
Sodium 312mg
Total Carbohydrate 2.1g
Dietary Fiber 0g
Sugars 0.3g
Protein 23.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.7922263731


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