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Fish Fillets in Caper Sauce, Roman Style

Fish Fillets in Caper Sauce, Roman Style Recipe

  • 1 pound white-fleshed saltwater fish fillets, such as sea bass, sole, haddock, hake, or orange roughy
  • about ½ cup flour for dredging
  • freshly ground white or black pepper to taste
  • 2 tablespoons unsalted butter
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons small capers, drained
  • ¼ cup dry white wine
  • 2 tablespoons chopped fresh Italian parsley
  • sea salt to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 525kcal (26%)
Total Fat 31g (47%)
Saturated Fat 10g (52%)
Cholesterol 212mg (71%)
Total Carbohydrate 13g
Dietary Fiber 1g
Sugars 0g
Protein 42g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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