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Fiesta Chicken from Uncle Ben's®

Fiesta Chicken from Uncle Ben's® Recipe

  • Nonstick cooking spray
  • 3 cups water
  • 1 1/2 tablespoons chili powder
  • 1/4 cup chopped cilantro
  • 3/4 cup salsa (mild)
  • 3/4 cup red pepper, diced
  • 1 cup chopped onion
  • 3 cups UNCLE BEN'S® Fast & Natural™ Whole Grain Instant Brown Rice
  • 6 chicken breast halves
  • 1 cup corn kernels, frozen or canned
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 284
Total Fat 4.3g
Saturated Fat 0.9g
Cholesterol 73mg
Sodium 281mg
Total Carbohydrate 30.5g
Dietary Fiber 3.7g
Sugars 3.9g
Protein 31.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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