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Fava Beans and Orzo Salad

Fava Beans and Orzo Salad Recipe

  • 4 ounces orzo or other small pasta
  • 2 pounds fava beans in their pods
  • 3 tablespoons extra-virgin olive oil
  • 1 red onion, thinly sliced
  • 2 garlic cloves, minced
  • 1½ tablespoons chopped fresh marjoram
  • 3 tablespoons chopped oil-packed sun-dried tomatoes
  • 3 tablespoons red wine vinegar
  • Juice of 1 lemon
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 bunch arugula (about 5 ounces)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 611kcal (31%)
Total Fat 13g (19%)
Saturated Fat 2g (9%)
Cholesterol 0mg (0%)
Total Carbohydrate 93g
Dietary Fiber 31g
Sugars 10g
Protein 35g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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