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Faux Jerk Chicken


Faux Jerk Chicken Recipe

Ingredients:
  • 1/3 cup olive oil
  • 3 tablespoons distilled white vinegar
  • 1 1/2 tablespoons lime juice
  • 1 tablespoon white sugar
  • 1 teaspoon dried thyme leaves
  • 3/4 teaspoon ground allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/3 teaspoon ground cayenne pepper
  • 1 scotch bonnet chile pepper, minced
  • 1/4 cup minced green onions with tops
  • 2 cloves garlic, minced
  • 4 skinless, boneless chicken breast halves
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 311
Total Fat 20.9g
Saturated Fat 3.3g
Cholesterol 67mg
Sodium 352mg
Total Carbohydrate 5.5g
Dietary Fiber 0.7g
Sugars 3.4g
Protein 24.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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