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Faux-Fried Onion Rings with Smoky Mayonnaise
- 4 large Vidalia onions, cut into 1/2-inch-thick-slices
- 2 cups skim milk
- 2 cups whole-wheat flour
- 2 cups whole-wheat panko breadcrumbs, such as Ian's All-Natural
- 4 large egg whites
- Salt and freshly ground black pepper
- Nonstick cooking spray
- 3/4 cup Rocco's Magnificent Mayonnaise or store- bought reduced- fat mayonnaise such as Hellmann's Low- Fat Mayonnaise Dressing
- 1 tablespoon liquid smoke, such as Stubb's
- Tabasco sauce
Directions:View on Epicurious
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