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Fast and Easy Tofu Lo-Mein

Fast and Easy Tofu Lo-Mein Recipe

  • 1 (16 ounce) package extra firm tofu
  • 2 tablespoons olive oil
  • 2 (3 ounce) packages Oriental flavored ramen noodles
  • 1 (16 ounce) package frozen stir-fry vegetables
  • 1 1/2 cups water
  • 1 tablespoon soy sauce, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 383
Total Fat 19.8g
Saturated Fat 5.8g
Cholesterol < 1mg
Sodium 1333mg
Total Carbohydrate 38.6g
Dietary Fiber 3.9g
Sugars 5g
Protein 17.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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