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Fasolatha Recipe

  • 1 cup white kidney beans
  • 1 onion, thinly sliced
  • 2 small carrots, sliced
  • 1 stalk celery, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 cup olive oil
  • 3 cups water
  • 2 tablespoons chopped fresh parsley
  • salt to taste
  • ground black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 304
Total Fat 18.4g
Saturated Fat 2.6g
Cholesterol 0mg
Sodium 198mg
Total Carbohydrate 26.8g
Dietary Fiber 6.8g
Sugars 4.3g
Protein 9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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