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Farro and Artichokes alla Viola


Farro and Artichokes alla Viola Recipe

Ingredients:
  • 1½ cups farro (see Notes)
  • Juice of ½ lemon or 2 teaspoons vinegar
  • 10 baby artichokes, about 2 ounces each
  • 5 tablespoons extra virgin olive oil
  • 3 large cloves garlic, bruised
  • Grated zest of ½ lemon
  • ½ cup dry white wine
  • 1½ cups water or vegetable broth, or as needed
  • 1 teaspoon sea salt, or to taste
  • Freshly ground black pepper
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 499kcal (25%)
Total Fat 19g (29%)
Saturated Fat 3g (13%)
Cholesterol 0mg (0%)
Total Carbohydrate 70g
Dietary Fiber 19g
Sugars 7g
Protein 17g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8132773535


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