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Farro, Chicken, and Avocado Salad with Lime Vinaigrette


Farro, Chicken, and Avocado Salad with Lime Vinaigrette Recipe

Ingredients:
  • 1 teaspoon finely chopped garlic
  • 3 tablespoons freshly squeezed lime juice
  • 1 tablespoon minced, seeded jalapeno pepper (about 1 pepper)
  • ½ cup extra virgin olive oil
  • Coarse salt
  • Freshly ground black pepper
  • ½ cup farro
  • 1 tablespoon extra virgin olive oil
  • Coarse salt
  • Freshly ground black pepper
  • 3 boneless, skinless chicken breasts (about 1 pound total)
  • 2 cups Chicken Stock, cold
  • 2 ripe avocados, peeled and sliced lengthwise
  • 1 red bell pepper, seeds and stem removed, cut into small dice
  • 2 heads Boston or Bibb lettuce, torn into bite-size pieces
  • ½ cup thinly sliced red onion
  • 2 tablespoons cilantro leaves, plus 8 sprigs
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 661kcal (33%)
Total Fat 49g (75%)
Saturated Fat 7g (35%)
Cholesterol 72mg (24%)
Total Carbohydrate 30g
Dietary Fiber 11g
Sugars 5g
Protein 31g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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