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Family's Creamed Spinach

Family's Creamed Spinach Recipe

  • 1 (10 ounce) can condensed cream of celery soup
  • 1 tablespoon flour
  • 4 tablespoons butter or margarine
  • 1/2 teaspoon garlic salt or minced garlic
  • salt and pepper to taste
  • 2 (10 ounce) packages frozen spinach - thawed, drained and chopped
  • 1 small onion, chopped
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 209
Total Fat 15.5g
Saturated Fat 8.2g
Cholesterol 38mg
Sodium 1097mg
Total Carbohydrate 14.2g
Dietary Fiber 4.9g
Sugars 2.6g
Protein 6.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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