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Falafel wraps with grilled veg & salsa


Falafel wraps with grilled veg & salsa Recipe

Ingredients:
  • 1 x 400 g tin of mixed beans
  • 1 x 400 g tin of chickpeas
  • 1 lemon
  • 1 tablespoon harissa
  • 1 heaped teaspoon allspice
  • 1 heaped tablespoon plain flour
  • 1 bunch fresh coriander
  • olive oil
  • 2 mixed-colour peppers
  • 4 spring onions
  • 8 small wholewheat tortillas
  • 1 tablespoon Lingham's chilli sauce
  • 250g low-fat cottage cheese
  • optional: pickled red cabbage
  • 1 big handful mixed-colour ripe tomatoes
  • 1 fresh red chilli
  • clove of garlic
  • 1 lime
Directions:
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