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Falafel I

Falafel I Recipe

  • 2 cups chickpeas (garbanzo beans), drained
  • 4 cloves garlic - peeled and sliced
  • 3 tablespoons peanut butter
  • 1 green onion, chopped
  • 1 onion, cut into chunks
  • 1 egg
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon soy sauce
  • 1 tablespoon corn oil
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 282
Total Fat 12.3g
Saturated Fat 2.3g
Cholesterol 53mg
Sodium 660mg
Total Carbohydrate 33.7g
Dietary Fiber 6.8g
Sugars 3.1g
Protein 11.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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