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Falafel Recipe

  • 1 heaping cup dried chickpeas, soaked overnight in cold water
  • 2 tbsp finely chopped parsley
  • 2 tbsp fresh lemon juice
  • 1 tbsp tahini
  • 1 garlic clove, minced
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tsp salt
  • ½ tsp cayenne pepper
  • Vegetable oil, for deep-frying
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 153kcal (8%)
Total Fat 11g (17%)
Saturated Fat 1g (4%)
Cholesterol 0mg (0%)
Total Carbohydrate 11g
Dietary Fiber 3g
Sugars 2g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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