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Ezekiel Bread II

Ezekiel Bread II Recipe

  • 1 cup lentils
  • 2 (.25 ounce) packages active dry yeast
  • 5 cups warm water (110 degrees F/45 degrees C), divided
  • 5 tablespoons olive oil
  • 1 tablespoon salt
  • 1 tablespoon honey
  • 8 cups whole wheat flour
  • 4 cups barley flour
  • 2 cups soy flour
  • 1/2 cup millet flour
  • 1/4 cup rye flour
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Nutritional information
Nutrition Facts
Serving Size 1/48 of a recipe
Amount Per Serving
Calories 162
Total Fat 2.8g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 148mg
Total Carbohydrate 29.3g
Dietary Fiber 5.5g
Sugars 0.9g
Protein 6.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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