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Exotic Indian Cabbage

Exotic Indian Cabbage Recipe

  • 2 tablespoons canola oil
  • 1 teaspoon chopped fresh ginger
  • 1 serrano pepper, finely chopped
  • 1 teaspoon caraway seed
  • 1 teaspoon cumin seed
  • 1 teaspoon crushed fennel seed
  • 1 teaspoon black mustard seed
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon ground dried turmeric
  • 1/4 teaspoon asafoetida powder
  • 5 cardamom pods
  • 1/2 medium head cabbage, sliced into strips
  • 1 teaspoon salt
  • 1/4 cup water, or as needed
  • juice from one lime
  • 1 (12 ounce) can kidney beans, garbanzo beans, or black eyed peas, drained
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 184
Total Fat 8.1g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 786mg
Total Carbohydrate 23.3g
Dietary Fiber 9.4g
Sugars 3.9g
Protein 6.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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