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English Roast Beef

English Roast Beef Recipe

  • 5 pounds beef round roast
  • salt and pepper to taste
  • 2 tablespoons butter
  • 1/2 cup water
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried mint
  • 1 medium onion, sliced (optional)
  • 1 clove garlic, minced (optional)
  • 1/8 teaspoon seasoning salt (optional)
  • 1/8 teaspoon red pepper flakes (optional)
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/2 cup cold water
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon dried mint
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 547
Total Fat 31g
Saturated Fat 13.2g
Cholesterol 184mg
Sodium 255mg
Total Carbohydrate 2.3g
Dietary Fiber 0.3g
Sugars 0.6g
Protein 61.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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