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English Flapjack

English Flapjack Recipe

  • 1/2 cup butter or margarine
  • 1/2 cup packed brown sugar
  • 4 tablespoons golden syrup or corn syrup
  • 3 cups rolled oats
  • 1/4 cup raisins
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 250
Total Fat 10.8g
Saturated Fat 6.1g
Cholesterol 24mg
Sodium 75mg
Total Carbohydrate 36.7g
Dietary Fiber 2.6g
Sugars 15.5g
Protein 3.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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