Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.
- 2 eggs
- 1 large ripe banana, mashed
- 1 cup quick-cooking rolled oats
- 1/2 cup unsalted raw sunflower seeds
- 1/2 teaspoon ground cinnamon
- 1/2 cup nonfat dry milk powder
- 1/2 cup chopped pitted dates
- 1/2 cup raisins
- 1/2 cup chopped walnuts
- 1/2 cup chopped dried apricots
- 1/2 cup toasted wheat germ
- 1/3 cup pure maple syrup
- 1/4 cup whole-wheat pastry flour
Directions:View on All Recipes
Why don't we display directions?
|Serving Size 1/9 of a recipe|
|Amount Per Serving|
|Total Fat 6.9g|
|Saturated Fat 1g|
|Total Carbohydrate 44.9g|
|Dietary Fiber 4.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|