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Endive Leaves with Lentil Pate


Endive Leaves with Lentil Pate Recipe

Ingredients:
  • 1 cup brown lentils, sorted and rinsed
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 cup chopped onions
  • 3 cloves garlic, minced
  • Pinch sea salt
  • ¼ teaspoon cumin
  • ¼ teaspoon coriander
  • 1 tablespoon tahini
  • ½ cup lightly toasted walnut halves
  • 2 tablespoons shoyu
  • 3-4 medium Belgian endives
  • ¼ cup coarsely chopped parsley for garnish
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 209kcal (10%)
Total Fat 8g (12%)
Saturated Fat 1g (5%)
Cholesterol 0mg (0%)
Total Carbohydrate 27g
Dietary Fiber 16g
Sugars 2g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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