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- 3 T. olive oil
- 2 T. flour
- 2 T. chili powder
- 1 c. chicken stock
- 1 c. bean cooking liquid or water
- 1 c. tomato sauce
- 1 T. cumin
- 1 t. onion powder
- 1 t. garlic powder
- Salt and pepper
Directions:View on Back to Her Roots
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