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Enchilada Bean Dip with Corn


Enchilada Bean Dip with Corn Recipe

Ingredients:
  • 2 (14.5 ounce) cans DEL MONTE® Petite Diced Tomatoes with Chipotle Chilies or DEL MONTE® Petite Diced Tomatoes with Zesty Jalapenos
  • 1 pound extra lean ground beef
  • 1 (16 ounce) can fat-free refried beans
  • 1 tablespoon chili powder
  • 1 (15.25 ounce) can DEL MONTE® Whole Kernel Corn, No Salt Added, well drained
  • 6 ounces shredded low-fat Mexican cheese blend (or half mozzarella and half reduced fat Cheddar cheese)
  • Tortilla chips
  • Chopped cilantro or green onions (optional)
  • Sour cream (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/18 of a recipe
Amount Per Serving
Calories 290
Total Fat 6.5g
Saturated Fat 1.2g
Cholesterol 24mg
Sodium 959mg
Total Carbohydrate 24.6g
Dietary Fiber 3.5g
Sugars 3.1g
Protein 30.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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