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Emilia's Cuban Black Beans


Emilia's Cuban Black Beans Recipe

Ingredients:
  • 1/4 pound bacon, chopped
  • 2 achiote (annatto) seeds
  • 1 yellow onion, diced
  • 1/4 teaspoon minced garlic, or to taste
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped cilantro
  • 1 pound dried black beans, picked over and rinsed
  • 2 tablespoons chopped fresh oregano
  • 1 tablespoon ground cumin
  • kosher salt to taste
  • 1 tablespoon ground black pepper
  • 1 lime, juiced
  • 2 bay leaves
  • 1/2 cup large pimento-stuffed Spanish green olives, sliced
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon chopped fresh parsley, or as desired
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 230
Total Fat 7.2g
Saturated Fat 2.1g
Cholesterol 8mg
Sodium 373mg
Total Carbohydrate 31.1g
Dietary Fiber 7.7g
Sugars 1.6g
Protein 11.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

39.7604956614


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