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Emergency Chicken

Emergency Chicken Recipe

  • 1 tablespoon butter
  • 2/3 cup barbeque sauce
  • 1 tablespoon Worcestershire sauce
  • 2/3 teaspoon garlic powder
  • 1 1/2 pounds skinless, boneless chicken pieces - cut into 1/2-inch strips
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 530
Total Fat 12.9g
Saturated Fat 5.6g
Cholesterol 191mg
Sodium 1201mg
Total Carbohydrate 32.5g
Dietary Fiber 0.6g
Sugars 22.8g
Protein 66.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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