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Elijah's Phulourie

Elijah's Phulourie Recipe

  • 2 cups split pea flour
  • 1 cup self-rising flour
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1 teaspoon salt
  • 3/4 cup water, or as needed
  • 1/2 small onion, minced
  • 2 1/2 cloves garlic, minced
  • 1 green onion, chopped (green part only)
  • 2 cups vegetable oil for frying
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Nutritional information
Nutrition Facts
Serving Size 1/36 of a recipe
Amount Per Serving
Calories 134
Total Fat 12.3g
Saturated Fat 1.6g
Cholesterol 0mg
Sodium 112mg
Total Carbohydrate 5.9g
Dietary Fiber 0.2g
Sugars 0.1g
Protein 1.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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