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Elaine's Sweet and Tangy Loose Beef BBQ

Elaine's Sweet and Tangy Loose Beef BBQ Recipe

  • 7 pounds boneless chuck roast
  • 1 cup water
  • 3 tablespoons white vinegar
  • 4 tablespoons brown sugar
  • 2 teaspoons dry mustard
  • 4 tablespoons Worcestershire sauce
  • 3 cups ketchup
  • 2 teaspoons salt
  • 3/4 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 6 cloves garlic, minced
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Nutritional information
Nutrition Facts
Serving Size 1/28 of a recipe
Amount Per Serving
Calories 198
Total Fat 11.7g
Saturated Fat 4.6g
Cholesterol 52mg
Sodium 509mg
Total Carbohydrate 9.1g
Dietary Fiber 0.1g
Sugars 8g
Protein 13.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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