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Egyptian Koshary


Egyptian Koshary Recipe

Ingredients:
  • 1 tablespoon vegetable oil
  • 2 cups uncooked white rice
  • 3 cups water
  • 1 teaspoon salt
  • 1 (16 ounce) package uncooked elbow macaroni
  • 1 cup beluga lentils, soaked in water
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable oil
  • 5 onions, minced
  • 2 cloves garlic, minced
  • 3 tablespoons distilled white vinegar
  • 4 ripe tomatoes, diced
  • 1/2 cup tomato paste
  • 1 1/2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 1/2 teaspoons ground cumin
  • 1/4 teaspoon cayenne pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 359
Total Fat 3.4g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 677mg
Total Carbohydrate 69.2g
Dietary Fiber 7.9g
Sugars 4.8g
Protein 12.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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