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Eggplant Parmigiana 

Eggplant Parmigiana  Recipe

  • 2½ cups Marinara Sauce or other plain tomato sauce
  • 2 medium eggplants (about 1 pound each)
  • Salt
  • Olive oil or vegetable oil for frying
  • 8 ounces fresh mozzarella, sliced
  • ½ cup freshly grated Parmigiano-Reggiano or Pecorino Romano
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 259kcal (13%)
Total Fat 22g (34%)
Saturated Fat 6g (29%)
Cholesterol 28mg (9%)
Total Carbohydrate 7g
Dietary Fiber 4g
Sugars 3g
Protein 10g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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