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Eggplant Parm with Tomato Basil Sauce


Eggplant Parm with Tomato Basil Sauce Recipe

Ingredients:
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon plus 1 teaspoon dried basil
  • 2 teaspoons dried parsley
  • 2 tablespoons raisins
  • 2 (28-ounce) cans diced tomatoes, undrained
  • 1 teaspoon salt
  • ½ teaspoon white pepper
  • ½ cup chopped fresh basil
  • ¼ cup pine nuts
  • ½ cup dried bread crumbs
  • ¼ cup nutritional yeast
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dried parsley
  • 1 clove garlic, minced
  • ¼ teaspoon salt
  • 1 pound eggplant, cut into 1/4-inch slices
  • ¾ cup soy milk
  • 3 tablespoons all purpose flour
  • Canola oil, for frying
  • 1 pound spaghetti, or other pasta
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 756kcal (38%)
Total Fat 17g (26%)
Saturated Fat 2g (9%)
Cholesterol 0mg (0%)
Total Carbohydrate 128g
Dietary Fiber 14g
Sugars 18g
Protein 27g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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