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Egg and Spinach Casserole

Egg and Spinach Casserole Recipe

  • 6 eggs, beaten
  • 3/4 cup onion, chopped
  • 1/4 cup all-purpose flour
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 (16 ounce) package small curd cottage cheese
  • 1 (16 ounce) package shredded Cheddar cheese
  • 1/2 cup butter, melted
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 313
Total Fat 24.4g
Saturated Fat 14.6g
Cholesterol 171mg
Sodium 561mg
Total Carbohydrate 5.6g
Dietary Fiber 0.9g
Sugars 1.1g
Protein 18.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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