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- 1 potato, peeled
- 1 small onion, chopped
- 2 cloves garlic, chopped
- 1/2 cup chopped fresh spinach
- 4 eggs, beaten
- 2 tomatoes, seeded and chopped
- salt and pepper to taste
- ground cayenne pepper to taste
- 1 dash hot pepper sauce
- 1/4 cup shredded Cheddar cheese
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 7.5g|
|Saturated Fat 3.1g|
|Total Carbohydrate 14.4g|
|Dietary Fiber 1.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|