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Egg Foo Young

Egg Foo Young Recipe

  • 3 teaspoons vegetable oil, divided
  • 1 slice fresh ginger root, minced
  • 6 green onions, chopped
  • 1 stalk celery, sliced
  • 2 cups bean sprouts
  • 2 mushrooms, sliced
  • 1 green bell pepper, chopped
  • 1/4 cup chopped cooked ham
  • 1 teaspoon salt
  • 6 eggs, beaten
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 94
Total Fat 6.3g
Saturated Fat 1.7g
Cholesterol 161mg
Sodium 404mg
Total Carbohydrate 3.5g
Dietary Fiber 1g
Sugars 1.7g
Protein 6.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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