Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Eel and Avocado Thick Roll

Eel and Avocado Thick Roll Recipe

  • 1 package unagi no kabayaki (prepared eel) (½ pound) (for heating instructions, see below) or cured fish such as gravlax or smoked salmon (choose a less salty variety)
  • 3 tablespoons tsume (quick rich brown shoyu sauce) or Sriracha mayonnaise sauce
  • 2/3 package kaiware (daikon sprouts) (2 ounces) or other seed sprouts
  • Sixteen ½-inch-square, 4-inch-long cucumber sticks (for cutting instructions, see below)
  • 1½ cups good-quality canned crab meat or cooked crab meat (7 ounces)
  • 16 avocado sticks from 1 ripe but firm avocado (for cutting instructions, see below)
  • 2 cups arugula or baby salad green leaves (about 2 ounces)
  • 6 cups (lightly packed) prepared sushi rice (1½ cups, 9.5 ounces, per roll)
  • 4 whole sheets nori (laver); choose the thick variety
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 218kcal (11%)
Total Fat 11g (17%)
Saturated Fat 2g (9%)
Cholesterol 57mg (19%)
Total Carbohydrate 8g
Dietary Fiber 4g
Sugars 2g
Protein 23g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?