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Easy and Delicious Mexican Pork Chops

Easy and Delicious Mexican Pork Chops Recipe

  • cooking spray
  • 2 tablespoons vegetable oil
  • 6 boneless pork chops
  • salt and ground black pepper to taste
  • 3 cups water
  • 1 1/2 cups uncooked long-grain white rice
  • 1 (8 ounce) can tomato sauce
  • 1/2 cup picante sauce
  • 1/4 cup taco seasoning mix
  • 1 green bell pepper, sliced
  • 1 cup shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 385
Total Fat 13.5g
Saturated Fat 5.6g
Cholesterol 38mg
Sodium 951mg
Total Carbohydrate 47.3g
Dietary Fiber 1.5g
Sugars 3.7g
Protein 16.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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