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Easy and Delicious Blender Quiche

Easy and Delicious Blender Quiche Recipe

  • 1 cup shredded Cheddar cheese
  • 1/2 cup cooked, cubed chicken meat
  • 1/2 cup frozen zucchini, cooked
  • 3 eggs
  • 1/2 cup baking mix
  • 1/2 teaspoon salt
  • 1 dash garlic powder
  • 1 tablespoon dried minced onion
  • 2 tablespoons chopped fresh parsley
  • 1 1/2 cups milk
  • 1/3 cup olive oil
  • 1/2 teaspoon paprika
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 307
Total Fat 22.5g
Saturated Fat 7.3g
Cholesterol 140mg
Sodium 617mg
Total Carbohydrate 11.9g
Dietary Fiber 0.4g
Sugars 4.1g
Protein 14.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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