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Easy Wakame Brown Rice

Easy Wakame Brown Rice Recipe

  • 2 1/4 cups water
  • 1 cup brown rice
  • 1 tablespoon butter (optional)
  • 1 teaspoon salt (optional)
  • 1 tablespoon dried wakame seaweed flakes
  • 2 cups water
  • 1 ripe avocado, diced
  • 2 teaspoons toasted sesame seeds
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 287
Total Fat 12.3g
Saturated Fat 3.3g
Cholesterol 8mg
Sodium 626mg
Total Carbohydrate 40.9g
Dietary Fiber 5.2g
Sugars 0.7g
Protein 4.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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