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Easy Vegetarian Corn Chowder


Easy Vegetarian Corn Chowder Recipe

Ingredients:
  • 6 tablespoons butter
  • 1/4 cup diced onion
  • 1/2 cup diced celery
  • 6 tablespoons all-purpose flour
  • 2 (14.5 ounce) cans vegetable broth
  • 2 (15 ounce) cans creamed corn
  • 1 (15 ounce) can whole kernel corn, drained
  • 2 tablespoons shredded carrot
  • 1 cup half-and-half cream
  • 3/4 cup skim milk
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground black pepper
  • 1 pinch salt
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 390
Total Fat 18g
Saturated Fat 10.5g
Cholesterol 46mg
Sodium 1129mg
Total Carbohydrate 55.9g
Dietary Fiber 4.4g
Sugars 11.4g
Protein 8.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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