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Easy Seafood Alfredo

Easy Seafood Alfredo Recipe

  • 16 ounces uncooked black squid ink pasta
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1 cup fat-free half-and-half
  • 6 tablespoons grated Parmesan cheese
  • 1 slice fat-free American cheese, torn into pieces
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • ground black pepper to taste
  • 2 (8 ounce) packages imitation crabmeat, flaked
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 314
Total Fat 4.1g
Saturated Fat 2.1g
Cholesterol 20mg
Sodium 621mg
Total Carbohydrate 54g
Dietary Fiber 2.2g
Sugars 6.8g
Protein 14.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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