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Easy Mediterranean Fish

Easy Mediterranean Fish Recipe

  • 4 (6 ounce) fillets halibut
  • 1 tablespoon Greek seasoning (such as Cavender's®)
  • 1 large tomato, chopped
  • 1 onion, chopped
  • 1 (5 ounce) jar pitted kalamata olives
  • 1/4 cup capers
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 429
Total Fat 26.8g
Saturated Fat 3.6g
Cholesterol 54mg
Sodium 1372mg
Total Carbohydrate 9.2g
Dietary Fiber 1.8g
Sugars 2.5g
Protein 36.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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