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Easy Flat Iron Steak in Wine Sauce

Easy Flat Iron Steak in Wine Sauce Recipe

  • 2 (6 ounce) flat iron steaks
  • 2 tablespoons olive oil
  • 1/8 teaspoon cayenne pepper, or to taste
  • 1 teaspoon ground black pepper
  • 1 tablespoon ground paprika
  • 1 teaspoon salt
  • 1 1/2 teaspoons dry mustard powder
  • 1 1/2 teaspoons garlic powder
  • 3 tablespoons olive oil
  • 1/2 cup dry red wine
  • 1 cup sliced portobello mushrooms
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 711
Total Fat 54.7g
Saturated Fat 12.3g
Cholesterol 116mg
Sodium 1280mg
Total Carbohydrate 8.6g
Dietary Fiber 2.6g
Sugars 2.1g
Protein 37.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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