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Easy Flake Chicken

Easy Flake Chicken Recipe

  • salt and pepper to taste
  • 1/2 cup olive oil
  • 1 cup milk
  • 3 skinless, boneless chicken breast halves - cut into cubes
  • 1 cup crushed corn flake cereal crumbs
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 392
Total Fat 29.3g
Saturated Fat 4.8g
Cholesterol 56mg
Sodium 134mg
Total Carbohydrate 9g
Dietary Fiber 0.2g
Sugars 3.6g
Protein 22.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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