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Easy Broccoli Quinoa Soup
- 1 tablespoon extra-virgin olive oil
- 1/2 onion, diced
- 2 cloves garlic, minced
- 2 cups broccoli florets
- 2 cups water
- 1 cup quinoa
- 2 cubes chicken bouillon
- 1 (12 fluid ounce) can fat-free evaporated milk
- 1 tablespoon all-purpose flour
- salt and ground black pepper to taste
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 4.2g|
|Saturated Fat 0.4g|
|Total Carbohydrate 29.9g|
|Dietary Fiber 3.5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|