Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


East Indian Chicken with Tomato, Peas, and Cilantro


East Indian Chicken with Tomato, Peas, and Cilantro Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 1 onion, minced
  • 1 teaspoon curry powder
  • 1 teaspoon dry mustard
  • 8 tomatoes, diced
  • 4 cloves garlic, crushed
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 4 skinless, boneless chicken breasts, cut into 1-inch pieces
  • 1 cup frozen peas
  • 1/4 cup chopped cilantro
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 285
Total Fat 9.5g
Saturated Fat 1.5g
Cholesterol 66mg
Sodium 717mg
Total Carbohydrate 19.8g
Dietary Fiber 5.8g
Sugars 9.7g
Protein 31.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.912336362


What's this?

Share
http://food2fork.com/view/11774