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Easiest Spicy Cod

Easiest Spicy Cod Recipe

  • 1 1/2 pounds cod fillets
  • 2 cups salsa
  • 2 tablespoons chopped fresh parsley
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 172
Total Fat 1.3g
Saturated Fat 0.2g
Cholesterol 61mg
Sodium 884mg
Total Carbohydrate 8.2g
Dietary Fiber 2.1g
Sugars 4g
Protein 31.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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