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Don't Chicken Out

Don't Chicken Out Recipe

  • 2 tablespoons vegetable oil
  • 2 pounds chicken legs
  • 4 cups tomato sauce
  • 1 clove garlic, minced
  • 1 onion, chopped
  • 2 bay leaves
  • 1/2 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 tablespoon vinegar
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 260
Total Fat 14.7g
Saturated Fat 3.5g
Cholesterol 71mg
Sodium 710mg
Total Carbohydrate 10.1g
Dietary Fiber 2.1g
Sugars 5.5g
Protein 22.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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