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Dolmas (Stuffed Grape Leaves)

Dolmas (Stuffed Grape Leaves) Recipe

  • 1 tablespoon olive oil
  • 2 onions, minced
  • 1 1/2 cups uncooked white rice
  • 2 tablespoons tomato paste
  • 2 tablespoons dried currants
  • 2 tablespoons pine nuts
  • 1 tablespoon ground cinnamon
  • 1 tablespoon dried mint
  • 1 tablespoon dried dill weed
  • 1 teaspoon ground allspice
  • 1 teaspoon ground cumin
  • 1 (8 ounce) jar grape leaves, drained and rinsed
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 207
Total Fat 3.8g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 847mg
Total Carbohydrate 39.1g
Dietary Fiber 2g
Sugars 3.9g
Protein 5.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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