Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Dhaabay Di Dal


Dhaabay Di Dal Recipe

Ingredients:
  • ½ cup (100 grams) chilkewali urad dal (split black gram with skin)
  • ¼ cup (50 grams) chana dal (split Bengal gram)
  • ½ cup (115 grams) cooked red kidney beans (canned is fine)
  • ¼ cup (50 ml) vegetable oil
  • 1-inch (2½-cm) piece fresh ginger, chopped
  • 8 to 10 cloves garlic, chopped
  • 1 medium red onion, chopped
  • 2 green chiles, stemmed and chopped
  • ½ tablespoon ground roasted cumin(see below)
  • 1 tablespoon red chile powder
  • 2 medium tomatoes, chopped
  • 3 tablespoons butter
  • 1½ teaspoons table salt
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon kasoori methi (dried fenugreek leaves)
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Amount Per Serving
Calories 392kcal (20%)
Total Fat 24g (37%)
Saturated Fat 7g (33%)
Cholesterol 23mg (8%)
Total Carbohydrate 34g
Dietary Fiber 14g
Sugars 4g
Protein 13g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


What's this?

Share
http://food2fork.com/view/42804