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Deviled Eggless Salad

Deviled Eggless Salad Recipe

  • 1 cup non-fat cottage cheese
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons plain low-fat yogurt
  • 1 tablespoon yellow mustard
  • 1 teaspoon soy sauce
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon vegetarian Worcestershire sauce
  • 2 teaspoons rice wine vinegar
  • 1 (8 ounce) container firm tofu
  • 5 green onions, minced
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 134
Total Fat 5.4g
Saturated Fat 0.9g
Cholesterol 3mg
Sodium 220mg
Total Carbohydrate 7.1g
Dietary Fiber 2g
Sugars 2.7g
Protein 16.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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