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Delicious Greens and Ham

Delicious Greens and Ham Recipe

  • vegetable oil cooking spray
  • 1/2 pound chopped cooked ham
  • 1/2 medium yellow onion, chopped
  • 1 (15.5 ounce) can diced tomatoes
  • 1 pound fresh turnip greens, rinsed and chopped
  • 2 tablespoons apple cider vinegar
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 133
Total Fat 7.2g
Saturated Fat 2.6g
Cholesterol 21mg
Sodium 631mg
Total Carbohydrate 7.7g
Dietary Fiber 3.2g
Sugars 2.2g
Protein 8.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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